Grounding, the Mountain and getting ready for Shavuot

Ever since we were new in Torah or very young children if we were lucky enough to be born frum, we have learnt that the Torah was given on Har Sinai because the Mountain of Sinai was both a mountain, signifying some stature, but not a very high one, suggesting the middah( quality) of modesty. What else can we learn about the Mountain that could assist us in receiving the Torah on Shavuot?

The final sfirah ( spiritual energy center/ manifestation) that we focus on before we reach our goal of getting to Har Sinai is Malchus/Royalty ( Seven weeks between Pesach and Shavuot = seven different Sfirot) Malchus is hard to define and hard to personalize , how do we refine our aspect of Malchus? One idea to focus in on that offers insight is that Malchus is a reflection of Kesser/the Crown , the highest energy and light that precedes all of Creation. Kesser represents Hashem's vision of what He wants us to be, and Malchus is the reality of who we have become. This idea is connected to the idea of the end being rooted in the beginning, and the beginning being rooted in the end, with Kesser being the beginning or intension and Malchus being the realization of the idea or the end. Kesser is a manifestation  from Hashem, but what  Malchus looks like is up to us.

How does this idea relate to a Mountain?

Each of the sfirot connect to different parts of the body, the sfirah of Malchus is related to our feet, our sacrum, and interestingly, the mouth. Malchus corresponds to the "Root" center , how we stand upon the earth, who we are,  and how we reflect our essence into the world, just like  the way the moon reflects the light of the sun.  Malchus doesn't really have a distinctiveness of its own, it reflects the truth and reality of all that preceded it. The greatness of Malchus is its ability to receive and to just be. 

When we stand upon the earth like a mountain,  feeling our feet connecting to the earth, we can  "ground" our energy . If we take the time to quieten our minds while we do this, perhaps by closing our eyes and becoming conscious of our breathing, we can actually facilitate a lightening and an opening up of our higher selves...just by being still, conscious  and grounded.

When we imagine ourselves as a mountain, grounded and still and ready to receive that which is above  getting ready to be gifted to us, we are in the best position to receive Torah...

So it is really instructive, that the Torah was given on a mountain...those cheder kids knew it all along!